Except for Activity and tv appearances, Capes is famed for breeding budgerigars and has had Quite a bit of results (a former environment winner) around the clearly show bench with his Recessive Pieds.
Immediately after hanging up his competition shoes, he launched into a completely new journey inside the exact same realm that introduced him fame and fulfillment: toughness sports activities.
His towering stature and strong build had been the products of committed adherence to diet and arduous Actual physical teaching customized on the needs of his sports activities.
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Geoff’s increase in athletics was meteoric. His dominance inside the shot put saw him shatter British information and gain a place on the Olympics 2 times, competing very first in Munich at just 21 and afterwards achieving 6th area for the 1976 Montreal Games.
Lunch: Lunch was a equilibrium of lean proteins and carbs: grilled rooster or fish together with a sizable percentage of veggies and brown rice or whole grain pasta.
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His toughness and ability were not simply celebrated worldwide or within the confines of the stadium, but they also uncovered deep resonance Along with the traditions of the age-old Highland Game titles in Scotland.
His article-retirement endeavors spotlight a lifetime lived with enthusiasm, reason, and also a constant generate to lead and produce a variance in diversified fields.
His approach to coaching went further than mere Bodily training. He imparted lessons of perseverance, approach, and psychological toughness, features that had underscored his possess occupation. By doing so, he became not just a coach but a mentor, guiding young athletes towards realizing their potential on the worldwide stage.
His entry into this area was much more than a mere improve of Activity; it was a transition into an era exactly where his prowess could possibly be tested in opposition to a lot of the most herculean figures of his time.
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Nonetheless, it wasn’t just to the beginner athletics industry that Geoff would leave a long-lasting legacy. Soon after A prosperous job being an Olympian, Geoff turned Qualified at any given time when athletes had to choose from novice status and earning a residing from their talents. He discovered his way in to the Scottish Highland Video games circuit, in which his imposing 170kg frame and enormous power created him a formidable competitor.
Colin Bryce, a former Strongman and tv commentator for the planet’s Strongest Male Opposition, explained of Capes in an job interview, “When you saw him dash, you understood exactly what an Totally terrifying athlete he was, as in terrifyingly very good. He wasn’t merely a major lump.”[six]